GutNourish™ Success System
Included at no extra cost with every subscription
Access continues while your subscription is active, and until the end of your current paid period if you cancel.
Learn
Gut Heal & Nourish course and workbook
Our complete 8 week gut health program with workbook, so you know exactly what to do and in what order.
Watch
The Workshop Library
Six recorded practitioner workshops from our client library, covering sleep, energy, reintroducing foods and more.
New monthly workshops
Plan
Meal Plans & Food Guides
Four and eight week plans, so eating well takes less thinking.
Breathe
Breathwork Masterclass
A practitioner-led session on supporting your nervous system.
Self-guided education and resources, to use at your own pace.
Included with every order
The GutNourish Quick Start Guide
How to take it, how to make the habit stick, and the handful of free things we'd recommend to anyone alongside it.
One-time or subscription?
| One-time | Subscription | |
|---|---|---|
| Sizes | 1 tub | 1, 3 or 6 tubs |
| GutNourish formula | Included | Included |
| Quick Start Guide | Included | Included |
| GutNourish Success System | Not included | Included while subscribed |
| New monthly workshops | Not included | Included |
| Shipping | Calculated at checkout | Free |
| Payment | One payment | Charged before each delivery |
Ingredients
The formula at a glance
L-glutamine
3 g
An amino acid that helps support gastrointestinal mucosal membrane health—the health of your gut lining.
S. boulardii SB01
5 billion CFU
A probiotic yeast that helps maintain beneficial intestinal flora and supports healthy gastrointestinal function.
Sunfiber® PHGG
3 g
A soluble, low-FODMAP fibre made from partially hydrolysed guar gum. One of two carefully selected fibre ingredients in every serve.
Fibregum™ acacia fibre
2.3 g
A soluble, low-FODMAP fibre sourced from acacia gum. Together with Sunfiber®, it provides 5.3 g of soluble fibre ingredients in your daily drink.
Glycine
1.2 g
An amino acid that helps protein synthesis in the body and contributes to GutNourish’s lightly sweet flavour.
Real vanilla bean powder
125 mg
Real vanilla bean gives GutNourish its mellow vanilla flavour—without added natural or artificial flavour blends.
GutNourish is lightly sweetened with a small amount of thaumatin—a protein-based sweetener extracted from the katemfe fruit, native to West Africa.
- No silicon dioxide
- No maltodextrin
- No added natural or artificial flavour blends
- No proprietary blends
- Every active ingredient listed with its amount
Meet the founder
Amanda Ledwith
Amanda Ledwith is a naturopath and the founder of Prana Thrive. Over years of clinic work she has analysed more than 2,000 individual microbiome reports, and she saw how often people were juggling several separate products to cover their daily gut-health basics. She developed GutNourish to bring those everyday ingredients together in one daily powder, with every active ingredient amount disclosed, so the routine is simple enough to keep.
It may suit you if you:
- Want one simple daily habit for your gut health
- Like knowing exactly what’s in your supplements, and how much
- Would value practical food and lifestyle guidance alongside it
What clients say about working with Amanda
These excerpts describe clients’ experiences with Amanda and the Prana Thrive clinic. They are reviews of the clinic, not of GutNourish, and are not counted in its rating. Personalised consultations and email support are not included with the GutNourish Success System.
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“Amanda is an empathic, knowledgeable and committed professional. She is highly organised so helped keep me on track.”
BeccaPrana Thrive clinic review -
“Amanda’s advice was practical, personalised, and easy to follow.”
SuePrana Thrive clinic review -
“Professional, caring, and genuinely focused on helping people feel better.”
BorisPrana Thrive clinic review -
“Amanda could not have been more supportive and responsive to emails.”
KerryPrana Thrive clinic review
Review excerpts
Product Review
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GutNourish is the product I have been looking for to take on a long term basis. There are so many things in our lives today which work against keeping the gut in good condition. GutNourish supports that healthy microbiome. It has a nice flavour and is easy to add to our breakfast.
Georgina Verified buyer -
I’m very happy with GutNourish. I love the flavour and it combines a number of prebiotics, cutting down on the number of individual supplements I need to use.
Patricia Verified buyer -
I had to start out slow (1 scoop per day for about 2 weeks) but now I’m up to 2 scoops per day mixed in with my afternoon flaxseed/chia pudding… my overall gut function has improved… and I can tell my overall health is improving. It’s still early days and I’m following a program with Prana Thrive that includes GutNourish.
John Verified buyer -
I started with only 1 scoop and have worked my way up to 2 scoops gradually. I find it to be pleasant tasting.
Michelle Verified buyer
Daily use
Two scoops, once a day
Measure
Two level scoops (10 g)
Mix
Mixed into 200 to 300 mL of cold water
Use daily
Once daily, whenever fits your routine
If you have a sensitive gut, start with half a serve for the first week and build up gradually.
Before you order
Frequently asked questions
GutNourish is daily support for digestive health: everyday maintenance, not a treatment for specific symptoms. Many people don’t notice a dramatic day-to-day change, and a supplement alone isn’t the answer for everyone. If you have ongoing symptoms like persistent bloating or changes in bowel habits, speak to your health professional. They deserve a proper assessment.
Real vanilla bean powder gives it a mellow vanilla flavour, complemented by a small amount of thaumatin—a protein-based sweetener extracted from the katemfe fruit, native to West Africa.
Two level scoops (10 g) mixed into 200 to 300 mL of cold water. Once daily, whenever fits your routine.
30 serves per 300 g tub.
If you have a sensitive gut, start with half a serve for the first week and build up gradually.
Each serve includes two soluble, low-FODMAP fibre ingredients: 3 g of Sunfiber® and 2.3 g of Fibregum™.
If you have a sensitive gut, start with half a serve for the first week and build up gradually. If you’re managing a health condition, speak to your practitioner before starting any new supplement.
Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.
GutNourish brings together L-glutamine, Sunfiber® partially hydrolysed guar gum, Fibregum™ acacia fibre, Saccharomyces boulardii and glycine in one daily powder.
So rather than a probiotic on its own, each 10 g serve combines 5 billion CFU of Saccharomyces cerevisiae (boulardii) SB01 with 3 g of L-glutamine, 1.2 g of glycine, and 3 g of Sunfiber® and 2.3 g of Fibregum™—two soluble, low-FODMAP fibre ingredients. Every amount is disclosed.
GutNourish supports digestive system health, intestinal beneficial flora and healthy gastrointestinal function.
60-day guarantee on your first tub, whatever you order. Take it daily until the tub is empty. If you’re not glad you did, email us within 60 days of ordering for a full refund on that tub. On 3- and 6-tub orders, you can also return any unopened tubs for a refund on those tubs. Refund policy
When you subscribe, you choose how many tubs you receive and how often. Your current selection is the option selected above.
Your first payment is taken at checkout. After that you’re charged automatically before each delivery, and we email you before every renewal charge.
From your account you can change your delivery frequency, delay your next delivery by 7, 14 or 28 days, skip or reschedule a delivery, pause your subscription, or cancel. There’s no minimum term and no cancellation fee. To change your delivery address or the number of tubs, contact us.
Changes apply to deliveries that haven’t been processed yet. If an order has already been processed for dispatch, that delivery will still be sent and charged.
Success System access is included while your subscription is active. If you cancel, your access continues until the end of the subscription period you have already paid for.
Subscription deliveries ship free. One-time orders under $150 are charged a flat $9.99 shipping rate, shown at checkout before you pay; one-time orders of $150 or more ship free. See our shipping policy. Full terms: cancellation policy.
Orders placed on a business day are usually dispatched the same or the next business day. Orders placed on weekends or public holidays are dispatched the next business day.
Estimated delivery once dispatched: 3 to 6 business days to metro areas. Allow longer for regional and remote destinations. You’ll receive tracking details as soon as your order is on its way.
Every GutNourish subscription includes digital access to the GutNourish Success System at no extra cost:
- the Gut Heal & Nourish 8-week course and workbook
- meal plans and food guides
- six recorded workshops, plus each new monthly workshop
- a breathwork masterclass
The Success System is self-guided education and resources. It doesn’t include personalised consultations, a treatment plan or individual email support.
Access continues while your subscription is active, and until the end of your current paid period if you cancel. Every order, subscription or one-time, also includes the GutNourish Quick Start Guide.
Please check with your doctor or health professional, particularly if you take prescription medication.
Because pregnancy and breastfeeding require personalised guidance, we recommend checking with your healthcare provider before introducing any new supplement.
Always read the label and follow the directions for use.
Ready to start?
Choose 1, 3 or 6 tubs. Every subscription includes the GutNourish Success System and free shipping.
Choose your supply60-day guarantee on your first tub.
Still have a question? Contact us